What Chefs Feed Their Kids

Author: Fanae Aaron
Publisher: Rowman & Littlefield
ISBN: 076278301X
Size: 16.88 MB
Format: PDF, Mobi
View: 7745
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DIVDIVHow chefs make food an adventure for their kids and get them to eat healthy—and how you can, too! Recipes and techniques for cultivating a love of good food./div/div

Deceptively Delicious

Author: Jessica Seinfeld
Publisher: Harper Collins
ISBN: 0061983551
Size: 43.77 MB
Format: PDF
View: 1821
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It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.

Somethingtofoodabout

Author: Questlove
Publisher: Clarkson Potter Publishers
ISBN: 0553459422
Size: 79.95 MB
Format: PDF, ePub, Mobi
View: 2751
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"Somethingtofoodabout puts Questlove in conversation with notable chefs such as Ludo Lefebvre (Trois Mec/The Taste), Dominique Crenn (Atelier Crenn), and Nathan Myhrvold (Modernist Cuisine) to explore and share their different creative processes, how their philosophies have evolved, and how they work within the space of their restaurant--both physically and conceptually--to create experiences. Each chapter will center on one chef, opening with an essay that sets the context of the restaurant, and then moving into a conversation between Questlove and the chef. These chapters will be punctuated by gorgeous, artistic photography, illustrations, sketches, and sidebars that introduce us to the things that influence the chefs and inspire Questlove's curiosity about their food."

Don T Give The Dog Sugar With His Tea

Author: G. S. McClellan
Publisher: Createspace Independent Pub
ISBN: 9781477525630
Size: 30.71 MB
Format: PDF, ePub, Mobi
View: 4434
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Don't Give the Dog Sugar With His Tea! tells the wild adventure of a dog who has had too much sugar! The chase between the dog, cat and mouse might feel a little like your own house after the kids have filled up on sugar! Recent Reviews: "Love is what I feel for this book. I loved the humorous and engaging story and the beautiful, colorful illustrations. My kids absolutely loved this story too. They were laughing at all the shenanigans the dog got into after getting hopped up on sugar. We try to eat very healthy in our home and my children knew exactly why the dog was going bananas. Don't Give The Dog Sugar With His Tea! is a great story to teach kids to limit their sugar intake and the consequences if they don't. I will create a whole classroom lesson around this book! I highly recommend it and rate it 5 stars." - Emily Lewis, Mrs. Mommy Booknerds Book Reviews “Don't Give the Dog Sugar With his Tea!” is a well-told tale for young children that subtly sends kids and parents the message that excess sugar can make for some over-abundant energy. With a light touch, author Gordon McClellan shows what happens to a dog who has a sweet tooth – parents might recognize the 'sugar high' their own children get when they have too much of a good thing. Humorous and fun, and not at all heavy-handed, “Don't Give the Dog Sugar With his Tea!” is a great picture book." - Connie Brooks; Owner, Battenkill Books, Cambridge, NY "Don't Give the Dog Sugar With His Tea! is a wonderful story to help teach children about how eating sugar can affect them. The best thing we can do is help our children learn how to eat foods that are healthy and make us feel good, and this book for young learners gets them off to a great start!" - Fanae Aaron, author; What Chefs Feed Their Kids; NPR Books Cookbook of the Year (2011)

The Sneaky Chef

Author: Missy Chase Lapine
Publisher: Running Press
ISBN: 0762430753
Size: 72.73 MB
Format: PDF, ePub, Mobi
View: 3710
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Tips and tricks for how to get children to eat nutritious foods are followed by recipes for healthy and tasty snacks, meals, and desserts that kids will love to eat.

Mini Chef

Author: Sheridan Rogers
Publisher: New Holland Pub Pty Limited
ISBN: 9781742570273
Size: 32.12 MB
Format: PDF, ePub, Mobi
View: 5115
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An introduction to cooking provides step-by-step instructions for measuring, baking, and preparing fruits and vegetables, and shares recipes for breakfast foods, snacks, sandwiches, main and side dishes, desserts, edible gifts, and beverages.

Food 2 0

Author: Charlie Ayers
Publisher: Penguin
ISBN: 0756643406
Size: 29.83 MB
Format: PDF, ePub, Docs
View: 4305
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“Charlie Ayers is a talented chef and once again his talent shines through in Food 2.0. The book is a great combination of foods and techniques that can help us all live a healthierlife.”— Cat Cora, author and Iron ChefIn a cutting edge cookbook for the Internet generation, Google’s legendary founding super-chef, Charlie Ayers, tells you everything you need to know about the newest nutrition buzzword: brainfood.He outlines the basics on how the right foods can transform your mind and body, and then teaches you how to stockyour kitchen with the healthiest foods available. Raw, organic, and fermented is Charlie’s mantra, which is reflected in more than 90 easy-to-prepare recipes, whether it’s a Kick-start Breakfast, a Power Lunch, or a Light, Bright Dinner. And, following the world-famous formula Charlie used at Google headquarters, the meals and snacks are designed to feed your brain exactly what it needs at different points throughout the workday. From hipsters looking to think more creatively to high-fliers who need that extra edge for success to new moms and dads, looking to repair the damage of myriad sleepless nights, Food 2.0 has the recipe for delicious food for sharper thinking no matter who you are or what you do.

Feed Zone Table

Author: Biju K. Thomas
Publisher: VeloPress
ISBN: 1937716708
Size: 15.91 MB
Format: PDF, Mobi
View: 5675
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In their third cookbook, Feed Zone Table, chef Biju Thomas and Dr. Allen Lim offer over 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Science shows it's not just what we eat that matters; eating together matters, too. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference. Feed Zone Table brings over 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables. Included in the new Feed Zone Table: The Science Behind Social Meals 30+ Drinks, Starters, Sides, Salads, and Soups 35+ Poultry, Seafood, Pork, Beef, Lamb, and Bison Dishes 6 Meatless Dishes 40+ Sweets, Oils & Dressings, Sauces & Spices 15+ New Cooking Techniques Quick & Recipes, Nutrition Facts, Index

Guy Gourmet

Author: Editors of Men's Health
Publisher: Rodale
ISBN: 160961979X
Size: 21.91 MB
Format: PDF, Kindle
View: 344
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Provides an abundance of recipes for high-nutrition foods designed to promote peak performance, offering numerous healthy adaptations of favorite dishes by popular chefs including Seamus Mullen, Eric Ripert and Mark Vetri while sharing advice on topics ranging from healthy eating and barbecuing to faster clean-ups and cooking for crowds.

Chicago Chef S Table

Author: Amelia Levin
Publisher: Rowman & Littlefield
ISBN: 0762785934
Size: 63.78 MB
Format: PDF
View: 3319
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Once considered a city simply of steakhouses and deep-dish pizza joints, Chicago has morphed into a vibrant and rich collection of second-generation, energetic chefs seeking to forge strong relationships with local producers and the diners they look to inspire. Master Chef Rick Bayless, Stephanie Izard of Girl & the Goat, Tony Mantuano of Spiaggia, and Paul Kahan with his slew of award-winning restaurants are just a few of the top chefs making headlines not only in Chicago’s food pubs but also nationwide. Chicago Chef’s Table is the first cookbook to gather Chicago’s best chefs and restaurants under one cover. Profiling signature “at home” recipes from over fifty legendary dining establishments, the book is a celebration of the farm-to-table way of life and modern Midwestern cuisine. Full-color photos throughout highlight fabulous dishes, famous chefs, and Chicago landmarks.