Finding Your Way When Your Spouse Dies

Author: Silas Henderson
Publisher: Open Road Media
ISBN: 1497678625
Size: 57.61 MB
Format: PDF, ePub, Mobi
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Losing one’s partner, one’s soul mate, one’s spouse, “demands” the greatest inner strength one can apply. And it requires the help and wisdom of fellow grief-travelers such as those you will find in the five sections of this booklet.

Finding Your Way After Your Parent Dies

Author: Richard B. Gilbert
Publisher: St. Francis of Assisi Books
ISBN: 9780877936947
Size: 31.68 MB
Format: PDF, ePub, Docs
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Rev. Richard Gilbert has created a compassionate guide for those struggling with the loss of a parent. From the disorientation that can come immediately after death to healing old emotional wounds, the topics dealt with here will be of tremendous help to many.

Thanks For The Dance Transforming Grief Into Gratitude When Your Spouse Dies

Author: Fred Abrams; Jeri Abrams
Publisher: WestBow Press
ISBN: 1490808086
Size: 33.33 MB
Format: PDF
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Your spouse’s death catapults you into a nightmare -likely the most stressful event of our life. You feel numb, loneliness overwhelms you, you feel adrift - desperate for something to hang onto. You want to pull the covers up over your head and make this all go away. The pain and suffering seem unbearable. You search for some magic answer or formula to make things “all better.” Fred and Jeri are two ordinary folks who have both been there and found a pathway they hope will help you find your way too. “Pain is Inevitable - Suffering is Optional” -Buddhist Proverb Nothing will make the pain of this loss magically go away. You can reduce the suffering. Fred and Jeri offer numerous suggestions for dealing with the things we all experience, several unique exercises to help you figure out important feelings and emotions, and many inspirational quotations. They talk about things seen in no other book. They made it though this nightmare and so can you! “I had no expectation of finding the book so engaging and so on point.” —George Devine, widower “Your book is a kind and generous action to help others during one of the hardest times in a life. Thanks for caring enough to share light when others are in the dark.” —Fred Dudding, widower “Like a personal support group, helps through the pain of loss and charting a course for those who have loved and lost. An essential guide that offers hope and guidance to those who are grieving. A truly wonderful way to reframe the dark days of hopelessness that follow the death of a partner! And what a gift this roadmap to rebuilding a life this can be for the partner!” —Judy Seifer, Ph.D. Professional Marital and Family Therapist “Very Moving”—Toby Talbot, Best Selling Author

Finding Your Emotional Balance

Author: Merry Noel Miller
Publisher: JHU Press
ISBN: 1421418355
Size: 32.42 MB
Format: PDF, Kindle
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Women are twice as likely as men to become depressed. While they seek help for mental disorders more often than men, they also seek to help others, trying to keep everyone happy while taking care of parents, spouses, and children. Sometimes, doing it all is doing too much. In Finding Your Emotional Balance, Dr. Merry Noel Miller offers women of all ages advice for coping with life’s challenges while increasing its joys. Drawing on her three decades of experience as a psychiatrist specializing in women’s mental health—as well as her own personal struggles with depression and grief—she explains the special vulnerabilities and strengths of women during adolescence, the childbearing years, menopause, and late in life. Dr. Miller opens each chapter with stories about women who are dealing with issues related to their stage in life. She discusses common mental disorders in the context of life stages, exploring the symptoms of depression, anxiety, substance abuse, bipolar disorder, and unresolved grief. She also offers a variety of remedies, suggesting medical and nonmedical approaches to finding emotional balance even in the most stressful times. Each chapter ends with a list of suggested readings and websites. -- Jennifer L. Payne, MD, Women's Mood Disorders Center, Johns Hopkins Hospital

Finding Solitary Contentment

Author: Victoria D Schmidt
Publisher: BookBaby
ISBN: 1483505952
Size: 23.51 MB
Format: PDF
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You will discover Finding Solitary Contentment is a “feel better” guide to achieving personal peace and gratifying, new life options. Victoria's encouraging style delivers a compassionate step-by-step approach to re-accessing your life after the loss of a spouse or longtime partner. No matter the circumstances, be it death, divorce or simply looking for a better way, her hard-learned wisdom and humor will walk you through the challenges of living alone. From self-esteem and finances to sexuality and friendships, this enlightening book equips you with the tools, resources and expertise to navigate positive change and growth.

Grieving For Dummies

Author: Greg Harvey
Publisher: John Wiley & Sons
ISBN: 9781118068137
Size: 49.58 MB
Format: PDF, ePub, Docs
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Coping and recovery strategies for dealing with the loss of a loved one Whether the death of a loved one is sudden or expected, grieving the loss is a difficult yet transformative process. Grieving For Dummies approaches this very important subject with sensitivity, helping readers who are grieving the loss of a loved one as well as those who want to support them in this process. This compassionate guide covers all types of profound losses, including parents, spouses and partners, children, siblings, friends, and pets. It also addresses children’s grieving and how the manner of death may cause additional hurdles to grieving the loss. The book is filled with practical suggestions for moving through the phases, stages, and tasks of grieving with an eye towards successfully integrating the loss of a loved one, while at the same time, keeping the love shared alive.

Transform Your Loss

Author: Ligia M. Houben
Publisher: BookBaby
ISBN: 0985758902
Size: 49.73 MB
Format: PDF, ePub
View: 1882
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A self-help book that helps people deal with losses or difficult life transitions such as the death of a loved one, loss of health, loss of a job, or divorce-romantic break-ups. "In a well-organized and engagingly written book, Ligia Houben offers a map to guide people through the grieving process. The personal anecdotes make it much more real than books that describe situations of loss in merely abstract terms, and the interactive exercises throughout encourage the reader to explore personal reactions to loss. The author conveys genuine empathy as she talks to readers about what they are feeling, and I found myself trusting her completely as a caring guide who wants to provide grieving people a positive approach to help them move ahead toward finding the strength and hope truly to transform their lives". -Stephen Sapp, AB, MDiv, PhD, Professor and Chair of the Department of Religious Studies at the University of Miami.

More Saintly Solutions To Life S Common Problems

Author: Joseph M. Esper
Publisher: Sophia Institute Press
ISBN: 1928832679
Size: 70.42 MB
Format: PDF, Kindle
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Holy wisdom to help you solve 30 of life's common problems. In this book you'll encounter over 400 saints who, by their example and intercession, will help you resist temptations, resolve problems, and bear with grace, good cheer, and Christian hope the ones you can't break free of.

On Your Own

Author: Alexandra Armstrong
Publisher: aka associates
ISBN: 9780978714802
Size: 68.31 MB
Format: PDF, ePub
View: 1789
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This book's unbeatable combination of sound financial planning advice and psychological therapy will help widows (and widowers) in all situations take charge of their lives and forge ahead. On Your Own is filled with practical strategies, including selecting a retirement home, choosing the best insurance, and using a living trust to secure an estate.

Getting To The Other Side Of Grief

Author: Susan J. R.N. Zonnebelt-Smeenge, Ed.D
Publisher: Baker Books
ISBN: 1585581496
Size: 57.10 MB
Format: PDF, ePub, Docs
View: 7256
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This sensitive and biblically oriented book offers a roadmap for bereaved spouses on the journey through grief to resolution. Excellent for pastors, too.